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About

Interval Timer is an invaluable countdown timer for all people interested in workout and training. Just set up any number of workout and rest intervals and you're ready to maximize your training results. It doesn't matter what kind of workout you do, we got you covered:

Weight lift

Running

Yoga

Martial Arts

Crossfit

Excercises with own weight

Home exercises

Gain muscles

Tabata

Lose weight

Stretching

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